TIPS, RECS, & LOVES OF MINE

Want to feel and look your bestest? I'm sharing my favorite things!

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SHILAJIT is the fucking shit. It has helped my memory, energy levels, and overall well·feeling.

Shilajit is a great source of amino & fulvic acids, minerals, and has adaptogenic properties. Sourced and used for centuries in the Himalayan mountains.

I've tried a few different brands and these are my favorites!

Fractal Forest - Shilajit Drops* I love these for traveling. Less mess, no fuss, and you can mix with a cold beverage.

Pure Indian Foods · Best Shilajit Ever · This was the first I tried. I noticed a difference within a few days of using it and have been hooked ever since!

I fell in love with tinctures over a decade ago. When I saw that Allies Botanical* had made a line to compliment my favorite natural magic, I had to try them! I love...

I blend my own face oil. It differs from time to time, but the base is always a pure olive oil, castor oil, calendula flowers, and carrot oil.

I layer the oil with tallow cream & Manuka honey balm

The bigger secret in my skin care regime, no washing! Soaps are so drying and the oils have cleansing properties.

I'll take a little video and post it soon.

This book, this fucking amazing book. If you're like me and find yourself cringe a little at words like "manifest" and "abundance" being used ad nauseam, but also believe that these things work... this is the tome for you.

David Cameron Gikandi uses theoretical physics to describe how our thoughts & practices can bring us our successes, joy, and wealth.